Conditioning

Three fighters on the LAPD Boxing Team are preparing for the April 20, 2013 event in Richmond California.  Quincy Mirage,  Shannon Lopez, and Danny Ramirez.

The LAPD Team goes through a four week conditioning program before they get into the boxing gym. Coach John Negrete,(Police Olympic Gold Medalist and top ranked fighter) says, “You can’t drive a fancy Cadillac if doesn’t have any gas and you can’t box if you don’t have any conditioning.  Que Vivan Los Chingadasoz”